Most likely, you came here in search of drugs for potency - to pick up one or more of them and use them from time to time. Just such a list can be found below, in a visual and convenient form, without advertising promises and empty expressions that are incomprehensible to a person without a doctorate.
The article describes not only pills, but also sparing methods of prevention and treatment. Below you will find information on special intimate muscle training and instructions for prostate massage. The effect of such "physical training" is often more noticeable than that of pills. But the main advantage is different - the erection will be strong not only during the hours of the drug, but in general always. In general, we have collected complete and honest information "without cuts", dispose of them in the best way.
Before taking pills, going for procedures or getting a massage, be sure to consult your doctor. The described means have contraindications.
First a little theory to get you up to speed. After spending a few minutes on it, you can make an informed choice and buy exactly what you think is the best solution.
What is potency and why does it weaken
To put it very briefly and simply, potency is a man's ability to have sex. A certain set of qualities or circumstances where everything is necessary to start and finish intercourse.
A condition where something is missing is commonly called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction is when:
- no erection at all;
- there is an erection, but weak;
- there is an erection, but during intercourse it disappears, leaving no chance for an enchanting ending.
What types of medicine are there, their subdivisions
The market is full of medicines for every taste and budget. Most people don't know how they differ from each other except for the name and packaging design.
Impotence pills are divided into natural and artificial. The former are most often dietary supplements that have not passed clinical trials. Many consumers are not even aware that they are drinking pills that have not proven their effectiveness for potency. Supplements for men are not necessarily bad or of poor quality. Many really work. But admission is at your own risk and risk.
According to the application method is:
- oral pills for potency - the most convenient for men;
- ointments and creams for local use - they are offered to be applied directly to the penis;
- injectable drugs are administered by injection, and also in the penis, the pleasure is not for the faint of heart.
Another differentiation is by formula. There are original drugs and generic drugs - their cheap copies. Generic drugs are usually produced in countries with cheap labor and not particularly developed science, such as India or China. The low price is justified - the drug from New Delhi does not need advertising and brand promotion, because it enjoys the fame of the original product.
Classification according to the mechanism of action is the most complex and important. It determines exactly which processes the potency pill will start in your body:
- phosphodiesterase inhibitors are the most common type on the market. Let's decipher the title. Inhibit = slow down. The illegible substance "phosphodiesterase" is an enzyme that orders the capillaries to contract. When the blood vessels in the penis constrict, blood can no longer flow in, making it difficult. These drugs block the enzyme that stops erections;
- NO synthase activators - act directly on blood vessels, causing them to relax and allow blood to flow inside;
- blockers - are prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type - they turn off the receptors that respond to the release of adrenaline. More often taken with diabetes, hypertension, heart disease. Consequently, if everything is in order with this, errors may occur during reception;
- hormonal preparations - contain testosterone, they are taken on a course and only after passing the tests;
- serotonin reuptake inhibitors - don't let the body remove the happy and calm hormone that makes you feel confident and good. They relieve stress that can interfere with sex. No, you will not sit and smile like a fool, the effect is moderate and sufficient;
- homeopathic remedies for potency.
Why there are problems in bed with the stronger sex
There are many reasons, they are divided into two conditional groups - organic and psychogenic. Organic - from the word "organs" or "organism", and not "organic". This refers to problems with specific systems in the body. From the point of view of psychology, problems arise due to prolonged stress or a one-time great experience. Other triggers: inner contradiction, fatigue, misunderstandings or banal reluctance.
Most often, several causes are combined in one person. Everyone thinks that life is not easy, but not everyone has problems with sex because of this. Usually everything goes well until a critical mass is reached. Then one small factor acts as the decisive weight on the scales. This weight eventually tips the bowl to the "correct" side.
Do you remember how long this subject has been bothering you? If everything was always okay and then suddenly it became "not okay", then this is definitely your example.
And if you were always dissatisfied with your sexual life, if you read materials on this topic five years ago, then the problem has already taken root. Perhaps she was provoked by a certain fact - an insult, laughter, resentment of a girl or an illness.
Examples of physiological causes:
- malnutrition
- hormonal imbalance;
- disturbances in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- excess weight;
- bad habits;
- age changes.
A man is strong when seen as a whole. But if you separate the personality into psychology and physiology, it turns out that the parts are individually very vulnerable, so you have to deal with them.
TOP best drugs for male potency
Nowadays, anyone can go to the nearest pharmacy and buy a pack of magic fast-acting pills. It is relatively cheap, a prescription from a doctor is not required, you can choose from information on the Internet - generally it is available. From idea to erection literally an hour, no more.
Your task is to choose the right tool. Well, and make money from it. With work, you will have to act on your own, but the review of the means is already ready, it will help to determine which drug for potency is best for you.
Active ingredient - sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it blocks vasoconstriction. It begins to work 40-60 minutes after ingestion, the effect lasts about 4 hours.
Contraindications: should not be taken simultaneously with other means for the same action (this applies, by the way, to all such drugs). Not combined with food and alcohol in general. It must be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke or life-threatening arrhythmias within the last 6 months.
Do not combine with drugs of the nitrate group such as nitroglycerin - this can be fatal.
Side effects – headache and hot flushes in 10% of cases, dizziness and mild visual impairment – in 3%, nasal congestion and palpitations – in 2% and 1% of those taking, respectively.
Active ingredient - tadalafil
A younger drug for erection, and perhaps more effective and convenient. The type is the same as the previous one, but the active substance is different - tadalafil. The effect comes after 15-25 minutes and lasts up to 36 hours. It has less effect on the cardiovascular system and is generally better tolerated by the body.
Side effects occur less often than in 1% of cases. The most common of them are palpitations, tachycardia, lowering of blood pressure, dizziness, migraine, fainting, stroke, distortion of color perception, pain in the stomach or chest. The only common side effect in 10% of those who took it was headache.
Active ingredient: vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts 4 hours. Combines with food and alcohol, so it is more suitable for a romantic evening. Remember that if you eat a heavy meal before or immediately after the pill, the action will start a little later.
Contraindications - simultaneous use of nitrites or other means to increase erection. Frequent side effects were noted in 10% of those who took it - headache, facial flushing. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha-blocker
It forces the body to ignore signals from adrenaline receptors, it is they, when irritated, that "turn on" vasospasm, pressure increases and so on. Adrenoblockers should only be prescribed by a doctor. This is clearly indicated by a long list of side effects. This is not only a remedy for erectile dysfunction - the range of its use is huge - from bedsores to heart disease.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs intercourse. It should be taken 30-40 minutes before the start of sexual intercourse, no more than one pill per day to increase potency. Incompatible with alcohol.
Products for improving the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some are rich in the necessary vitamins and must therefore be continuously included in the diet, while others act immediately, but temporarily, dramatically increasing the concentration in the blood.
Top 5 products that increase potency in men instantly:
- oyster
- Sea fish - flounder and mackerel, in any form, except fried
- Camel stomach - rennet
- Watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is a "but": they are removed from the body without leaving a trace. To get the effect that grows over time, you need to choose a diet and supplements. Here is a short list of vitamins and minerals important for the growth of male power every day:
- vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins – strengthens the nervous system, makes you stress-resistant, gives lively orgasms, relieves fatigue and so on. The group includes 5 vitamins, each has its own norm;
- vitamin E - a regulator of hormonal balance, the norm is 13-15 mg;
- Vitamin C forms a libido, plus vitamin E is better absorbed if served in pairs. Norm - 90 mg;
- selenium is involved in the synthesis of testosterone, is responsible for the health of the genitourinary system - up to 100 mcg;
- zinc - regulates the work and health of the prostate - 15 mg.
nuts
These are perhaps the most important products that increase strength. In this way, only the lazy did not talk about them and did not joke. Scientists say that every man would be nice to eat 75 grams of nuts daily. Allegedly, this is not only an increase in strength, but also a direct path to the treatment of male infertility - spermatozoa become more mobile, of high quality and probably confident. 75 grams of a walnut will not make the appearance worse - the researchers chose this amount because it does not affect the weight.
Find among the products to increase potency in men - Brazil nuts, eat 2-3 pieces every day. By the way, they are called nuts conditionally - according to biological properties, they belong to fruits. They contain selenium, which increases testosterone, and arginine, which causes blood to flow to the genitals, and was therefore nicknamed natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts for male potency are beneficial. Do not neglect this simple, harmless and effective way.
Folk remedies to increase strength for men
The Internet is full of "grandmothers' recipes" that they apparently cook their grandfathers with. Decoctions, tinctures, mustard plasters, soda - everything is used for potency. Below are selected the most pleasant and delicious recipes.
Honey is one of the most popular remedies. And not just him - all by-products have a beneficial effect on strength. A popular recipe for a strength folk remedy recommends using honey with aloe juice and parsley seeds, but this combination even sounds strange, right?
There is a different version of a tasty and healthy product for potency for every day. You need to pour honey on the nut assortment from the previous section and add aloe to it - if you like this taste. The proportions of nuts, honey and aloe juice are 5: 3: 1.
Before you finally take the flower off the windowsill and pour the juice over the nut mixture, try a drop of aloe juice for taste. If you like it - act, if not - just take a teaspoon a day with water.
The following folk remedy to increase potency in men combines the useful with the pleasant. To cure mulled wine, take 100 grams of dried apricots, prunes and raisins, plus spices to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a few tablespoons of sugar, cook over low heat for an hour. You have to drink mulled wine in the evening - well, when else? As a supplement to dinner, it will be very useful.
The list of products that increase potency in men includes ginseng. On the basis of its root, preparations are made for strength - black ant and others. It is simple to add ginseng to your diet – for example, to drink tea with it. And you can prepare a decoction - the procedure is simple, but takes time.
Pour 200 g of ginseng root with one liter of water, leave for two days at room temperature. Then pour into a saucepan and cook for 3-4 hours, gradually adding honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set reminders on your phone to check on it from time to time and remember to turn it off. You must drink a decoction of 50-100 ml per day.
Ginger for strength
From the Chinese language, the word "ginger" translates to "brave". This is probably due to the external similarity - some roots really look like the same organ. Or maybe ginger got its name because it tends to affect potency?
The composition contains trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils that make the plant an aphrodisiac. After eating a piece in your body, the circulation of fluids improves, testosterone increases in the blood. The root has an anti-inflammatory effect, it is not in vain that it is recommended for colds. And that is why it is effective in treating prostatitis.
To add ginger for strength to the diet, you do not need to turn the kitchen into an alchemist's laboratory - prepare decoctions, infusions and potions. Just buy it in dried form - in a supermarket or spice shop and add it to your dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, throw it into the smallest pot (one and a half litres), pour water on it and bring it to a boil. Reduce the heat to low, let it sit for 10 minutes. Add a stick or pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Say what happened, throw out everything except the liquid - pour it into a cup and drink with pleasure.
- Put in the same pot a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour boiling water over, cover with a lid, wrap in a towel - so the heat doesn't go any further. Leave for 20 minutes, strain. Drink with prostatitis, colds and just like that.
- Natural refreshing energy drink: Finely chop a ginger root, pour cold water into a pot, bring to a boil, boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from a pharmacy. Powder is better because it does not smell of alcohol. Cover the pan with a lid, let it cool. Once it reaches room temperature (or near room temperature), refrigerate overnight or overnight. Drinking half a glass every time you need to cheer up is an ideal substitute for coffee.
Men's opinions
Men who have taken folk remedies to increase potency, or who have received drug treatment, react differently to the result. Erection pills after the first dose look completely different than before – expectations and reality do not always coincide.
It seems that you are becoming a mega-lover and a sex machine in one bottle, but in the end you do not know what to do with a four-hour erection, when it is already tired, to say the least. And not only you, but also your partner - contrary to stereotypes, not all women are happy with an eternally long bed marathon. At such moments, pawns would be much more useful than for her.
It is not easy to find true reviews from those who took certain pills - after half an hour of viewing, even in honest positive reviews, you begin to see a catch. Blame it on a large number of "custom" reviews.
If you need to buy an anti-potency remedy - read the information. The best remedy for male impotence will not necessarily only have "five". Try to find sites where the selected pills have a rating lower than 4. 8 - even the highest quality product cannot suit everyone. Any pills should simply have those who were dissatisfied and described the situation in detail. If there is none, think seriously about it - is everything clean here?
Exercises to improve masculinity (LMB Workout)
Bonus - special exercises-stimulators of potency for men. They are aimed at working with the pubococcygeal muscle and are useful for absolutely everyone. Even if you are sure that everything is fine with your health, exercise will prevent problems in the future. It would be naive to hope for eternal youth and health without any kind of payment. It sounds good to give half an hour a day to men's health and stay on top even after 5-10-20 years without side effects and complications.
First, find the pubococcygeal muscle (LMB) and learn to control it. The easiest way to do this is to stop the flow during urination. In response to the brain's command, it is precisely that muscle that will tense up. To begin with, just stop the process a few times during each urination to master this technique and control the body.
Some can master the next step almost on the first day of practice if control of the LMB is easy. Tighten and relax the muscle anywhere at any time - without peeing.
LMB training exercise: slowly and evenly tense the muscle for a count of 5. Count to yourself, one second for each count. The idea is to master the smooth movement, so it doesn't make sense to do the exercise too quickly. Gradually increase the time to 10 seconds by decreasing the speed.
Complicated exercise "Step": tighten the muscle a little, fix the position and stop in it for a few seconds, for example, in the same 5 counts. Then increase the tension again and stop. Repeat 5-6 times, or more if you can. Reminiscent of walking on stairs, where each stop is a step that you have to hang on to. The main condition is to move only upwards, never weaken the muscle.
When you reach the top "step" and you feel like there is nowhere to go - go down.
Try prostate massage yourself. Special devices will make the process painless, so excuses won't work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
The prostate is located on the front wall of the rectum, to find it, you need to insert a massager or finger into the anus by approximately 5-8 centimeters. The massage itself is a light sliding movement towards the navel manually or with a massager. It must be done with a lot of water-based lube.
A massager can be bought on the Internet, a specialized medical equipment store or in a sex shop. It is fundamentally different from a dildo and, even more, has nothing to do with a penis.
Traits:
- C-shape;
- small thickness;
- a plug that helps secure the unit in the correct position.
Next, we offer self-massage techniques that you can try tonight. But if you are not ready to massage yourself, turn to a friend to make this process a pleasant love game for both of you.
Circular movement technique
The first option is to use a device with a rotation function, it is important that the massager is anatomically shaped. Rotation is a circular movement that is directed through the entire area of the prostate gland. This is the most comfortable method, since the effect is only on the gland, everything else is left alone. The main advantage of this device is that it has a remote control that frees you from having to take an uncomfortable position. You just put the massager on the anal lube and it will do everything for you.
Technique "Come here"
You can stop at a simpler device and buy a static model with vibration. The benefits are the same: comfortable shape and intense stimulation. But in this case, the device will move as a whole, or rather vibrate. This gives a very pleasant feeling, as it affects the entire area of the rectum and anus, which, as you know, has more than 72 thousand nerve endings. First you need to prepare: a good, high-quality lubricant - by no means Vaseline or, by the way, a greasy cream. Then choose a comfortable position, you may need to be flexible. It is best to perform the technique while lying on your back. The position should be as comfortable as possible. You slowly insert the device in a circular motion, then you do the "Come here" technique, that is, you kind of move the massager towards you, as if you are waving someone with your finger, calling to come to you, in thismoment have to bend your knees.
Used positions
During the massage, you can stand, bend over, lean on your elbows and knees or lie on your right side - all these positions provide good access to the desired organ. It is best to try each position and then decide which one suits you best. The most popular positions, which are also used in medical institutions, are on the side, with the legs tucked in, and on all fours.
Modern medicine focuses on prevention, and for good reason. It is actually easier, cheaper and more pleasant to prevent diseases before they start. For example, when you drink "male" vitamins, not only erectile function improves. The prostate, stomach, intestines and other organs do not know what is written on the package - any dietary supplements in one way or another work on other parts of the body. By strengthening the particular, you improve the condition of the whole.
Another example is the implementation of exercises to train the LMB. This will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue until old age, and after its onset, incontinence will not bother. You don't want to pamper your body with medicine and numerous side effects and save on trips to the pharmacy. The most difficult thing remains - to make a conscious choice of an adult and follow it.